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Salt has gotten a bad rep over the years, mostly thanks to our population's unquenchable thirst for highly processed foods, but contrary to popular belief, salt is actually essential to life. Without it, our expiration date would be much sooner rather than later. In fact, throughout history, civilizations valued it so highly, they used it as money, trading it ounce for ounce with gold. In ancient Rome, soldiers were paid in salt, or, a sal-ary. Salt preserves food, enhances flavor, and is essential to every cook's arsenal. At LuliTonix, we prefer Himalayan sea salt. 

Himalayan sea salt naturally contains eighty-four minerals. It is known to promote many health benefits, including a healthy pH balance in your cells (particularly your brain cells), decreased blood sugar, anti-aging, absorption of food particles through your intestinal tract, respiratory health, sinus health, bone strength, prevention of muscle cramps, restful sleep, improved libido, vascular health, and, combined with water, can regulate blood pressure and aid in weight loss, among other things. 

Plus, it's pink!

 

 

Written by Team LuliTonix — October 25, 2013

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