Aimee Ducharme, Lolë Community Coordinator - Plan fitness dates with friends. There is nothing more fun than a workout and wine with your favorite girls.
Rebecca Sellers, Lolë Manager - Schedule your workouts for the week ahead to keep you accountable and give you something to look forward to.
Krystal Brenes, Lolë Assistant Manager - Before spinning, make sure to drink lots of water the day before and day of to be fully hydrated.
Belly Perez, Lolë Associate - Before a run, make sure to warm your muscles with exercises like lunges and jumping jacks.
Jessica Lambrecht, Lolë Associate - Plan your post-workout snack ahead of time so that you are less prone to over-eat and over-indulge.
Want to work out and find your zen with Lolë? Join us at their upcoming events here. AND they're kindly offering our lovely community 20% off in store - just mention LULITONIX.