Join Fern Langham, founder of Bliss Out Wellness and Yoga with Fern for a very special spring cleanse workshop on Sunday March 15 from 2-4pm at Yoga People in Brooklyn Heights. Learn tapping and pranayama techniques and yoga poses that you can do on your own to boost your lymphatic function, flush your thyroid, cleanse your liver, and tonify your kidneys. Plus, our nourishing (and cleansing) blends will be provided for your post-yoga rehydration!
Cheers to a magical spring! XO